Location:
Bill Sapp Recreation Center
1100 N Cedar St , Lumberton NC 28358
Tuesdays & Thursdays, 7:30pm-8:30 pm
Two - 1 hour Session per week
One Group Trail Workout Session
Includes : P&R WELLNESS FitKit, 1 Nutrition menu , and complete FitPro profile assessment
Mandatory Pre-Service Consultation: $50
2 Sessions per Week (8-10 sessions): $170/month
Trail Workout: $20 with group

All prices are subject to change. There will be no refunds or transfers of funds for scheduled time.
12 Sessions per Month at 3 Sessions per Week
(Sessions provided in trainer’s home studio)
Includes: Workout Plan, Weight and Measurement Monitoring, 12-Week Nutrition Menu, FitPro Profile Assessment, P&R Wellness FitKit, and Online Training for inclement weather.
Mandatory Pre-Service Consultation: $50
$290 Monthly

8 Session per Month at 2 Sessions per Week
(in trainers home studio)
Includes: Workout plans, Weight and Measurement Monitoring , 12-Week Nutrition Menu, FitPro Profile Assessment, Online virtual training for inclement weather, and FitKit lease equipment
Private virtual sessions that allow you to achieve a health and body transformation that will limit the occasion of rebounding into unhealthy habits. We offer 2 packages of 3 days per week or 2 days per week.
P&R WELLNESS will supply equipment tools required for virtual training sessions and at home workout assignments for the duration of the training agreements.
Experience energetic and safe workouts at your fitness level with a live trainer from your home. (Will meet face to face every 90 days for Fit profile goal updates.)
Includes: Workout Plan, Weight and Measurement Monitoring, and FitKit lease equipment.
Please Note: ALL Fit Kit will be returned to P&R WELLNESS at end of training agreement)
1 ON 1
Mandatory Pre-Service Consultation: $50
$225 per Month
Virtual Training Sessions
Mandatory Pre-Service Consultation: $50
$210 per Month - 3 Sessions per week
$195 per Month via Zoom with Fit Kit Equipment - 2 Session per week